We’re in what is supposed to be the coldest month of the year in Tennessee! Today I was outside washing 2 skunky dogs in short sleeves!  Weather is weird!

I wanted to quickly share my own personal recipe for a tea that stimulates and supports your own immune system.  This is my go to winter tea!   I also drink it often throughout the year, especially if I feel like I’ve been around sick people!

You can grow these herbs or find them online…I recommend Mountain Rose Herbs or Starwest Botanicals for fresh organic herbs! You MUST use organic herbs when making herbal remedies!  Otherwise you can introduce chemicals or who knows what else that could compromise your health even further!  Organic! Trust me!

I hope you enjoy one of my favorite personal blends!

Cheri

 

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I’m a second-generation herbalist with more than 40 years of experience studying herbs and natural remedies. As a mother of four sons and grandmother of nine, I’ve made natural living and heritage skills a part of everyday life for decades! I’m also a Master Gardener (organic), Master Beef Producer (grass fed/grass finished), needleworker and certified life coach. My passion is helping others become more self-sufficient in their health and lives by sharing practical knowledge, time-tested natural remedies, and the heritage skills I’ve learned through decades of experience! Thanks for dropping by!

Blessings, Cheri

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